Biggest Loser
- At June 16, 2013
- By admin
- In Walk/Run
0
1st Biggest Loser race done and 3 to go. wow…what an amazing day. But more amazing is the opportunity i received this week from Biggest Loser. I was asked to be a guest at the Biggest Loser Resort in Malibu, California as a motivational speaker. So from Sept. 29 – Oct. 6th i will be in California living the biggest loser lifestyle and helping others achieve a lifestyle change that will not only change but save their life. life is great!!! Thank you everyone for helping me achieve this.
Definitely Trying This
- At June 15, 2013
- By admin
- In Recipes
0
A healthy breakfast that is high in protein and healthy fats
Ingredients:
Avocado
Egg
Cayenne pepper (or any spice of your choice)
Cheese (optional)
Remove the avocado pit. Scoop out a bit of avocado to increase the size of the hole. Crack an egg into the hole. Sprinkle with cayenne pepper and/or cheese. Bake in the oven until egg is cooked to the level you like. Enjoy


