A healthy breakfast that is high in protein and healthy fats
Ingredients:
Avocado
Egg
Cayenne pepper (or any spice of your choice)
Cheese (optional)
Remove the avocado pit. Scoop out a bit of avocado to increase the size of the hole. Crack an egg into the hole. Sprinkle with cayenne pepper and/or cheese. Bake in the oven until egg is cooked to the level you like. Enjoy
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