HOLY DANCE CLASS

The day today was beautiful. The ocean hike was beyond belief. I saw seals in the ocean, crabs in the sand and blisters on my feet. It was awesome. The hike went up the mountain and then down along the ocean. Just beautiful. After lunch i had a kick butt circuit class that combined stregth and cardio in 1 minute intervals. Then we had dance/zumba class which was a hoot. The instructor was from the Richards SImmons FItness Center and just as crazy and wild. I burned so many calories laughing and having fun as i did trying to keep up. Then the wonderful feeling of warm yoga. What a way to end the day. Cant wait for tomorrow.