Tuesday Morning

Well the hike today was thru the burned areas in Calamaos Mountains. The hike was wonderful, tough and totally inspirational. To see the wildlife and the foilage coming back to the area was amazing. We hiked up to the top of one of the mountains and overlooked the oceans and beaches and really makes you think of what a beautiful country we have. After the hike we had stretch class which today was all foam rolling. It felt so good to roll out the knots and muscles that i have been using non stop since i got here. I graduated to the advanced hikers van today and truly thought I was not going to make it. But the guides and the few opthers that were on the hike proved to be all the motivation i needed to do. We Rocked it.

HEres some pics: