Kickboxing kicked my butt

Last night i think my head hit the pillow and I was out. After a butt-kicking pool class we had our kickboxing class. OMG it was GREAT. I got rid of so much stress it was unbelievable. And now i just did my stretch class to put myself back together to do it all over again. The hike, the classes…. I love it!!!

Talk more to everyone soon!!

Just when you think that you cant take another step….

Wow….what a hike and what a great day. Tough dosent even begin to describe it. We did our daily hike at BackBone Lantigo. This was a tough hike because igt was narrow and straight up hill and then down!!!! There was a woman on the hike that did had a PB by running down the trail. A full mile down the rocks and MADE it. I was so proud of her because she just said that morning how she wishes she could do a mile run and she did it. The rest of the day was information packed and killer cardio and training classes. We had a speaker on self-esteem where we had to write down 10 things we liked and disliked about ourselves. I’m confident that by the end of my week here i will have eliminated some of those dislikes and will be able to add to the likes.

Until tomorrow…Keep Healthy and stay tuned……

wow.. today is finally here

 Today is finally here.  i’m waking up and getting ready to go check in to the Biggest Loser Resort.  I’ll be blogging everyday on the experiences and new things i’ve learned to keep you on the healthy lifestyle you’ve chosen.  More to come from California.